Swords: 086 3490 668
Lucan: 087 2981 440
It’s not just fitness, it’s a lifestyle
Improve your confidence, self-esteem and become physically fit and healthy with Fitness Forte.
Come as strangers, leave as friends
Improve your confidence, self-esteem and become physically fit and healthy with Fitness Forte.
Develop both Physically & Mentally
Improve your confidence, self-esteem and become physically fit and healthy with Fitness Forte.
Learn nutrition skills to use forever
Improve your confidence, self-esteem and become physically fit and healthy with Fitness Forte.

SEMI-PRIVATE PERSONAL TRAINING

Your personal motivator!
We'll give you the helping hand to guide you or push you in the right direction to reach your goals.
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28 DAY TRANSFORMATION

Commit to get fit!
With our 28 Day Transformation you will achieve incredible results in a short space of time which will help you kick start your weight loss journey.
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We are going to help you achieve the fat loss goals you are looking for and give you the confidence needed to get there.
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OUR TRAINERS

Keith O'Neill

Founder & Owner - Swords

Keith O'Neill

Keith founded Fitness Forte Semi-Private Training in 2012 and has grown the business in North Dublin over the past 4 years. Keith enjoys working with both men and women and helps transform his clients both physically and mentally.

Siobhan Desborough

Head Trainer - Swords

Siobhan Desborough

Siobhan qualified as a Fitness Instructor and Personal Trainer through ITEC and has always been keen to further her knowledge and education on follow-on fitness and nutrition courses. She now specialises in semi-private personal training and Pilates.

Emma O'Neill

Owner - Lucan

Emma O'Neill

Emma is the owner of Fitness Forte Lucan. Emma specializes in rapid fat loss and improved fitness in men and women of all ages but she especially likes working with post pregnancy women regain their shape and their confidence.

 

Latest Gym News

6 Steps To Weight Loss Success

March 11, 2018 by keithoneill (0) Comments

Click the link below to download your FREE eBook now: 6 Steps to Weight Loss Success  

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WHY PEOPLE LOVE US

  • "I went down from 14 stones to 11 stones, my body fat went down in more than 7% and every part of my body has changed, even my face."  

    Candido Martinez

    (Fitness Forte, Happy Customer)

  • If your 100% dedicated with the nutrition and the workouts you will definitely see the results.

    Donna O’Hare

    (Fitness Forte, Happy Customer)

  • It can be tough, but it has certainly paid off for me & leaves you feeling healthy & fit!

    Joanne Stevens Burke

    (Fitness Forte, Happy Customer)

our programs

muscle build pro

1 year training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 99. 99/ 1 year

women strength traning

6 month traning program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 59. 99/ 1 year

fat burning pro

3 month training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 39. 99/ 1 year

General Fitness Related FAQs

3 days a week program
Diet program included
Professional Trainers
Convienent Timing

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