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About Fitness Forte

About Fitness Forte

THE FITNESS FORTE PHILOSOPHY

At Fitness Forte we have developed a philosophy over the years, “Come as strangers, leave as friends”.

We feel it’s important to create an atmosphere which is not only comfortable for everybody to exercise in, but also relaxed and friendly enough to allow the type of interaction which is second to none. The very first thing you will notice upon entering the studio is the friendliness. So much so, you will find it hard not to make friends.

You will learn how to exercise in a safe manner and in a way which will help you achieve the maximum results possible. We cater for people of all ages and all levels of ability, so do not fear that you are too old or too unfit.

You will also learn everything there is to know about nutrition. All the do’s and don’ts which may have been hindering your progress over the years. We will give you all the skills needed to help you on your journey and guide you every step of the way to help you achieve your goals.