Baby Body Fit Formula
Our mother and baby program is unique to Fitness Forte. We invite you to bring your baby along with you, so you can workout without having to worry about finding a baby sitter.
3 x mum and baby workouts per week at our private facility in Swords with a Personal Trainer
The option of an extra workout at the weekend without your baby in our HIIT sessions
Full support throughout with nutrition and mindset so you are always focused and in the right frame of mind
No boring or restrictive meal plans, our flexible and tasty nutrition plan is designed to fit in with your busy lifestyle
Regular check ins throughout the duration of the program
Non-stop support throughout the entire program through our private members group
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