Swords: 086 3490 668
Lucan: 087 2981 440

Keith O’Neill

(Founder & Owner)


As a young boy growing up my mother used to do everything for me and my siblings, as most Irish Mammy’s do. We were never found wanting, even in the 80’s when money was a bit tighter than it is today. Sometimes she would cook 3-4 dinners every evening just to please us all. She was amazing!

She did so much for us that she neglected herself. She would never eat right and just picked at foods rather than cook another dinner. She also drank alcohol most evenings, which I later found out was to help cover up feelings from her past.

My mother eventually fell ill and passed away at the very young age of 51. It was very much avoidable! She was very overweight and her health was in serious decline when she died. I was only 22 when she passed away!

I remember feeling so useless and out of control. I really wanted to help her but I couldn’t. But now I’m in a position to help other mothers out there, so that their children don’t have to go through the same ordeal as I did. I have built up my knowledge over the years and now I’m able to pass on that information to everyone I work with.

I opened Fitness Forte in June 2012 and since then I have helped hundreds of people turn their lives around. I’m very proud to have been able to do that and I really want to continue doing that for as long as I possibly can.

If you would like to arrange a FREE Transformation Session in my studio please click on the link below and fill out an application form: